5-12

-buy in

5-1 bear complex
-W.O.D.(Jackie)

1000m-row

50-thrusters 45/35

30-pull-ups

*OR*

(Marguerita) 30 min. Time cap

50 Rounds for Time

1 Burpee

1 Push-Up

1 Jumping-Jack

1 Sit-Up

1 Handstand
-cash out 

Roll/stretch

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