3-29

-Buy in(3 rounds)

20-halos 10L+10R

20-around the worlds 10L+10

5-pry squats
-skill/strength (8 min. E2mom)

5-back squats
-W.O.D.(3 min. AMRAP)

8-deadlifts 185/135

20-double under

*Rest 2 min.*

(6 min. AMRAP)

8-box jumps 24/20

8-pull-ups   Rx+(8-c2B or 4-muscle-ups)
-cash out

Roll/stretch

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