3-6

-Buy in (3 rounds)

10-air squats

10-pull-ups

20-jumping jacks
-skill/strength(10 min. E2mom)

2-power snatches +2-overhead squats
-W.O.D. 10-20-30-30-20-10

wall balls 20/14

slam balls 20/10
-cash out

1min. -bar hang

Roll/stretch

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