2-13

-Buy in(3 rounds)

10-swings

10-goblet squats

10-pass throughs
-skill/strength(10 min. Emom)

1st-5 deadlifts 

2nd-5-ab wheels
-W.O.D.(8 min.)

20-kettlebell deadlifts 53/35

10-dips

20-wallballs 20/14

*Rest 2 min.*

75-goblet squats for time 53/35
-cash out

1 min.-bar hang

Roll/stretch

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