9-28

-Buy in(3 rounds)

20-jumping jacks

20-Mountain climbers

10-pull-ups
-skill/strength(10 min. E2mom)

5-deadlifts 
-W.O.D. (15 min. AMRAP)

1-swing + 1-goblet squat + 1-press left + 1-press right.  (53/35)

*at some point row 750m*
-cash out

100m-farmers carry

Roll/stretch

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