8-31

-Buy in(3 rounds)

20-halos (10L+10R)

20-around the worlds(10L+10R)

5-pry squats
-skill/strength(8 min. E2mom)

6-weighted step ups 20in box
-W.O.D.(12 min. Amrap)

12-wall balls 20/14

12-T2B

*at some point row 500m*
-cash out

Roll/stretch

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