8-15

-Buy in(3 rounds)

10-good mornings

5-goblet squats

10-pass throughs
-skill/strength(6 min. Emom)

3-deadlifts
-W.O.D.(2 rounds)

50-Swings 53/35

25-T2B

600m-run
-cash out

100m-farmers carry

Roll/stretch

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