3-22

-Buy in(2 rounds)

20-halos

20-around the worlds

5-pry squats 
-Skill/strength (6 min. E2mom)

5-back squats
-W.O.D.

4min. Amrap

10-burpees

10-dips

-rest 2 min.

4min. Amrap

10-goblet squats 53/35

10-wall balls 20/10 14/9
-cash out

3-30 sec. Sprints(your choice)

roll/stretch

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