2-26

-Buy in

5-1 bear complex
-W.O.D (16.1)20min. Amrap

25 ft-Overhead walking lunge 95/65 (every 5 feet counts as a rep on the lunges)

8-bar over burpees

25ft-OWL

8-chest to bar pull ups

-Scaled=25 ft front rack walking lunge 45/35 

8-burpees

25ft-front rack walking lunge

8-jumping chin over bar pull ups(your bar should be at least 6 inches above your head )
Cash out

Roll/stretch

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