2-3

-Buy in(2 rounds)

20-halos 10L+10R

20-jumping jacks

10-squats
-skill/strength(5min. Emom)

1-strict press 2-push presses 3-jerks
-W.O.D.(10min. Amrap)

8-deadlifts(225/155)

8-hand release burpees

8-T2B
-cash out

Roll/stretch

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