1-26

buy in(2rounds)
20-halos(10L+10R)
20-around the worlds(10L+10R)
5-pry squats

skill/strength(6 min. Emom)
(1-power clean)+(1-clean)+(2-front squats)

W.O.D.(12 min. Amrap)
10-wall balls 20/14
8-STO 115/75

cash out
3-arm bars each side with a 5 count hold
roll/stretch

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