12-28

buy in(3 rounds)
10m-lunge
10-push ups
10-pass throughs

skill/strength(8min. E2mom)
3-OHS

W.O.D.
3min.-max clusters 115/75
rest-1min.
3min.max wall balls  20/14
rest-1min.
3min.-max burpee pull ups
-add up all your reps and that will be your score!

cash out
roll/stretch

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