10-12

buy in(2 rounds)
10-kang squats
20-jumping jacks

skill/strength(8min.E2mom)
5 back squats

W.O.D.(12min. Amrap)
10-pull ups
5-jump squats 95/65
10-push presses

cash out
-1min.-bar hang
-hammy stretch
-roll/stretch

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