9-16

buy in(2rounds)
20-halos
20-around the worlds
10-pry squats

skill/strength
snatch drills
then (6 min. E2mom)3-OHS

W.O.D.(12min. Amrap)
20-bar touches
10-slam balls 20/10
10m-bear crawl

cash out
1min- bar hang
1min-couch stretch
roll/stretch

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