8-27

Buy in(3rounds)
5-burpees
30-jumping jacks

W.O.D.(18 min. EMOM)
1st-10 floor presses(5each arm)
2nd-10 single leg deadlifts(5 each leg)
3rd-200m run

cash out
-1min. couch stretch
-roll/stretch
-If you get a wild hair play around with some sled drags!😝

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