6-22

Buy in(2rounds)
10-swings 
10-push ups
30-Mtn climbers

skill/strength (8min.E2mom)
5-RDL’S 

W.O.D. (2 rounds)
600m-run
30-deadlifts 53/35
10m-tactical lunge 53/35

cash out
1min-couch stretch each leg
hammy stretch
roll/stretch

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