2-25

Buy in
2rounds
10-OHS (PVC)
10L+10R-bent over rows with kettlebell
10L+10R-Halos

5min. EMOM
(3-5)-RDL’S

W.O.D
4 rounds
30-bar touches(reset every time)
10-DL’S 155/115
10-push ups

Cash out
3-arm bars each arm
-Hammy stretch
-roll/stretch

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